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Stress-Free Living

Sikieng Sok

Stress-Free Living helps overthinkers, especially women and mothers in transition, quiet the mental noise, come back to themselves, and build a life that feels like their own.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues60Founded2 years agoLast Issue13 days ago
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stressfreeliving.substack.com
Artwork for Stress-Free Living

Latest Issues

Who Is Steering Your Life?

There is an old Zen story about a man riding a horse at full speed. Someone standing by the road calls out, “Where are you going?”

The man shouts back, “I don’t know. Ask the horse!”

I laughed when I first heard it, but then I realized I...

13 days ago
11
5

You Were Never the Sheep

There’s an old teaching story about a lion cub who loses his mother and is raised by a flock of sheep.

Because he has never known anything else, he grows up believing he is a sheep too. He eats grass. He follows the flock. He learns to ble...

a month ago
11
4

Tigers Above, Tigers Below

A woman is running from tigers.

She runs until she reaches the edge of a cliff, with nowhere left to go. Then she sees a vine hanging down the rock and climbs down.

For a moment, she thinks she has escaped.

But when she looks below, ther...

a month ago
14
4

The Empty Boat

A man is out on the river at dusk, enjoying the last light of a summer evening. It’s peaceful. It’s exactly what he needed.

Then he notices another boat drifting toward him. At first, it seems pleasant. Someone else is out here too, enjoyi...

2 months ago
17
8

Don’t Let Work Become the Whole Sky

A few weeks ago, I fell into a deep loop of anxiety.

The thoughts were mostly about work, money, and the future. How am I going to earn a living? How am I going to support my family? What should I do next? What if I cannot figure it out? T...

2 months ago
7
6

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  • Sikieng Sok

    Hi, I’m Sikieng, a former tech professional, mother, and writer. I share stories and simple practices to quiet overthinking and live by your values. Join 1,000+ readers for one honest weekly letter to help you come back to yourself.

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