The Calibrated CEO
SimmoYou don't need more protocols. You need calibration. Weekly intel for men over 40 who are over-optimized, under-recovered, and done adding complexity.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 18 | Founded | a year ago | Last Issue | 8 days ago |
| Active | |||||
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I Don't Drink Plain Water and Never Will.
For most of my training life I drank a gallon of water a day. It was the default health habit.
Every podcast told me to. Every fitness coach repeated it. You’re told it helps:
“Flush the toxins”
“Boosts energy”
“Hydrates the cells”...
I Stopped Taking All Synthetic Supplements.
I don’t take creatine.
I don’t take vitamin D3.
I don’t take zinc isolates.
I don’t take magnesium glycinate.
I don’t take “methylated” B vitamins.
Every one of them started as an industrial chemical. Every one arrives in your body alo...
How The Alt-Health Industry Hypnotizes You (And How You Hypnotize Yourself).
I spent years buying products and protocols I didn’t need.
Not because I was stupid. I read the studies. I understood the mechanisms. I knew more than most of the people selling me things.
But the language got there before my thinking did...
Almost None of You Should Copy My Training.
I built a five-day training program for myself over the last six months.
Version 6. Versions 1 through 5 were all wrong in specific ways I had to learn from.
Each one made sense on paper. Each one ran for six to eight weeks before somethi...
The Men Who Track Their Hormones Hardest Are Usually the Ones Losing Them Fastest.
Knowing Everything About Your Hormones Is the Most Sophisticated Way to Avoid Fixing Them.
I had a guy on a call recently. Late 40s. Runs a company. Probably the most well-read person I’ve spoken to on health in the last six months.
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You don't need more protocols. You need calibration. Weekly intel for men over 40 who are over-optimized, under-recovered, and done adding complexity.
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