The Calibrated CEO
SimmoYou don't need more protocols. You need calibration. Weekly intel for men over 40 who are over-optimized, under-recovered, and done adding complexity.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 33 | Founded | a year ago | Last Issue | 6 days ago |
| Active | |||||
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yoursimmo.substack.comLatest Issues
Why Every Diet I Tried Failed (Including the One I Built)
I have tried every diet.
Paleo. Keto.
Vegan. Low-fat.
High-carb.
Intermittent fasting.
Macro counting.
Calorie counting.
Elimination protocols and gut-healing regimens with names I have mercifully forgotten.
If it had a name...
How I Actually Fixed My Gut (After Years of Making It Worse)
For years, my gut was a mess, and I attacked it the way I attacked everything. With money, effort, and an endless supply of new things to try.
I had IBS. Gas. Irregular stools. Days of real pain and discomfort, and some days when nothing m...
I Was the Most Optimized Man I Knew. That Was the Problem.
How I tracked, supplemented, and disciplined my way into a doctor's office, and what I found on the other side.
For years, I was the most optimized man in every room I walked into.
Your Protein Shake Is Solving a Problem You Don't Have
Whey isn't toxic. The scam is the belief that you need it.
There is one health habit almost every executive I work with treats as beyond question.
The Carnivore Diet Was Slowly Killing Me
7 months in, I became cold, gaunt, sleepless, hypothyroid, and lipids so high my doctor nearly came out of his chair. The fix was the one thing the whole movement tells you to fear.
I went carnivore to fix two things that had been grinding...
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You don't need more protocols. You need calibration. Weekly intel for men over 40 who are over-optimized, under-recovered, and done adding complexity.
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