Smarter Sundays
PradyumYour weekly dose of BS-free fitness content.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 104 | Subscribers | Read | pradfit.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
10 tips to lose weight w/o counting calories.
The biggest fears around someone starting their diet or weight loss journey is the fear of counting calories.
Automating Health(y) Habits.
Hello everyone, and welcome to a new edition of Smarter Sundays!
Introduce Inconvenience.
A question that I have been pondering on over the last few weeks is whether we - as a species - evolved to sit for extended periods of time.
Smarter Sundays - Special Edition. #200(!!)
Hi friends 👋,
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Authors
The writers behind this newsletter.
Limited knowledge on Fitness, Personal Finance, Habits, Sports. more
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