Smarter Sundays
PradyumYour weekly dose of BS-free fitness content.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 174 | Founded | 5 years ago | Last Issue | 10 days ago |
| Active | |||||
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9 years as a PT.
July is a special month for me:
It is the month that my dad was born in, and I chose his birthday to finally take reins of my career and start something of my own; it has been 9 years since that fateful decision and - it goes to show my la...
From a 53:20 10k to a 40:15 10k in one year.
Last year I wrote about how I was able to improve my 10k timing by 9 minutes in a matter of 10k weeks.
A large part of the improvement came from the fact that I had a very low baseline, and the ~54 min 10k was the slowest of my life. While...
Asics Megablast - 1500 km review.
A bit delayed with when I wanted to get this out, but finally getting around to this. Be warned, this is fairly detailed, going into my history with different running shoes before I got the Asics Megablast.
Now that I’ve been running a fai...
The best books of 2026 (so far)
Somehow, I have achieved this in my 30s:
“This” being spending most of my time on hobbies I find enriching. I worked hard for a few years, and then sheer dumb luck combined with forces outside my control (pandemic + online work) propelled...
Fitness goals for 2026 - Half yearly update.
A 3 month hiatus later, I am back with my quarterly update on my fitness goals.
At the start of the year I shared my fitness goals for the year, and then followed it up with my first quarterly update for the year here.
A quick recap...
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Limited knowledge on Fitness, Personal Finance, Habits, Sports. Here to pretend otherwise.
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