SMILE
Be well. Eat good. Move more. Spend wisely. Smile always.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 11 | Founded | 8 months ago | Last Issue | 3 months ago |
| Active | |||||
Read this Newsletter
smilenewsletter.substack.comLatest Issues
011 - Why evening workouts are sabotaging your health (and science proves it)
You’ve been lied to. That 7 PM gym session you think is “convenient”?
It’s quietly destroying your sleep, disrupting your hormones, and undermining every benefit you’re trying to gain. Here’s what researchers discovered when they stopped r...
010 - The Silent Damage Happening in Your Sleep
1 in 4 adults grind their teeth at night from stress - causing poor sleep, jaw pain, headaches, and cracked teeth, often without realizing it.
But here’s the thing: by the time you feel the damage, it’s already done. Your teeth are wearing...
009 - Espresso - part 2
☕ What does your daily coffee really cost across Europe?
That quick espresso isn’t just a habit, it’s a reflection of income, lifestyle, and priorities.
🇫🇷 France
Average coffee: ~€3.40
Average salary: ~€2,700/month
➡️ Daily coffe...
008 - Chewing gum
Chewing gum is often seen as a simple habit, something people do absentmindedly during a long meeting or while tackling a pile of work. But there’s growing evidence that this small action might actually have meaningful cognitive benefits. F...
007 - The first medication-based treatment for sleep apnea is on the horizon
A medication called sulthiame might offer a new way to treat obstructive sleep apnea. In a European clinical study - with major contributions from the University of Gothenburg - the drug helped reduce breathing pauses during sleep and impro...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for SMILE.
| Subscribers | Engagement | 67 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
Sleep - Mental balance - Intake of fruit & vegetables - Live active - Economy | <> | Be well. Eat good. Move more. Spend wisely. Smile always.
Frequently Asked Questions
How can I access the email archive for SMILE?
You can find recent issues that have been published by SMILE on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does SMILE have?
To see how many people subscribe to SMILE, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in SMILE?
Newsletter advertising can be extremely effective when it's done right. Before you pitch SMILE as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like SMILE?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact SMILE using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to SMILE?
Scroll up to where it says Related Newsletters to see other publications like SMILE. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact SMILE?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.