Smiling but Spiraling
D’Layne Benson| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 7 | Founded | a year ago | Last Issue | 4 days ago |
| Active | |||||
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dlaynebenson.substack.comLatest Issues
The Boy Who Called Me Ugly
I was in late elementary school, sitting in a gym that smelled like varnish with a hint of rubber, watching a basketball game I didn’t care about because the boy I had a crush on was two rows away. I had asked a mutual friend, another boy,...
How to Slow Down and Actually Enjoy Yourself
Photo by Ekaterina Krusanova on Unsplash
I know what you are thinking. You’re a little cautious about this article because the idea of slowing down sounds nice but not really possible FOR YOU. You know you’re walking a tightrope, but it is...
I Became Everything They Needed. Now I Don’t Know Who I Am.
I’ve been a chameleon most of my life. I’m skilled at turning myself into whatever I feel the people around me want. I can walk into a room with people from almost any background or culture and endear myself to them. That’s a skill that’s s...
I'm Not People-Pleasing. I'm Just Nice!
Photo by Samuel Regan-Asante on Unsplash
Most women who would describe themselves as people-pleasers say it with a kind of rueful self-awareness, like it’s a quirk they’ve made peace with. I just care too much. I’ve always been this way. A...
Your Calm Might Not Be Peace. It Might Be a Trauma Response.
I spent years being the person who held it together no matter what was happening around me.
As a nurse, that was practically a job requirement. You learn early how to stay cool while everything around you is falling into chaos. You can kee...
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Audience Metrics
Subscribers, engagement, traffic and sponsorship for Smiling but Spiraling.
| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Author of Smiling But Spiraling, weekly notes for women who are resentful, exhausted, and tired of being everything to everyone. I’m a registered nurse obsessed with dismantling over-functioning and getting you out of survival mode.
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