so fresh and so green
Molly HelfendAlchemizing herbs, communing with plants, honoring entheogenic wisdom, traveling the globe, and healing with ecological musings
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 72 | Subscribers | Read | mollyhelfend.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
A few of my favorite March things
For those just tuning in, this monthly series gives readers a look into some of my simple terrestrial - and sometimes aquatic \- lifestyle choices that are currently lighting me up.
Growing up I wanted to be a counterculture hippy
Let’s all turn on, tune in, drop out. Sound familiar?
4 phases of a menstruating person's cycle
I want to start by saying all genders should read this piece. It’s for all sexes, whether you live via a circadian or infradian rhythm. This is for all to educate themselves on how to balance their hormones, learn about anatomy, or support ...
A few of my favorite February things
For those just tuning in, this monthly series gives readers a look into some of my simple terrestrial - and sometimes aquatic \- lifestyle choices that are currently lighting me up.
Authors
The writers behind this newsletter.
As a wisdom collector of earth’s wonders, I am here to share my knowledge of the natural, botanical world with you through the alchemy of herbalism, research of indigenous plants, or mindful health and wellness content.
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