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Soak It Up Healing

Becca LaPole

Coaching, Yoga, Ayurveda, Meditation, Travel, Personal Development, Poetry, Musings

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Substack
PricingFreemiumPublishesWeekly
Issues79Founded4 years agoLast Issuea month ago
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Latest Issues

What Led Me to Getting Unstuck

I’ve been learning a lot about myself (again) this summer. The Aristotle quote: “Knowing yourself is the beginning of all wisdom” came into my awareness through my meditation app Insight Timer the other day. (Follow me there for some of my...

a month ago
4
2

How to Take a Lesson from the Turtle

Recently I helped two turtles safely escape roads with fast moving cars. The first one was a huge gopher tortoise hanging out in the right lane of Highway 19 Southbound coming out of the woods on the West side and heading East - across six...

4 months ago
2

Connection in a World Built on the Lie of Separation

We were sold a lie. That we are all so different, with very little in common and nothing linking us to others. We were taught to not talk to strangers. To keep our cards close and play the game with our hearts kept safe.

I believe we all h...

4 months ago
1

Join Me at YogaThon 2026 in Crystal River!

Hi everyone!

I’m excited to invite you to be part of an incredible event this fall — YogaThon 2026 hosted by Sculpt & Flow Studios! 🌴☀️

Join us on Saturday, October 24th from 7:00am–7:00pm at Town Square in beautiful Crystal River for a...

5 months ago

How Changing One Thing Can Improve Your Life

How many times have you caught yourself saying “You always,” or “I never,” in a heated conversation with a loved one? If you’re asking me, the answer is too high to count. However, with awareness, I’m lowering the probability of me stepping...

5 months ago
3

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  • Becca LaPole

    Former journalist turned transformational wellbeing coach, yoga, meditation and Ayurveda teacher, and energy healing practitioner.

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