Coaching, Ayurveda, Meditation, Travel, Personal Development, Poetry, Musings
Platform | Substack | Pricing | Freemium | Publishes | Weekly |
---|---|---|---|---|---|
Issues | 59 | Subscribers | Read | soakituphealing.substack.com |
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Recap of the whirlwind of the last four weeks since my last post:
My spouse and I recently moved across the country from Montana to Florida for the winter season. We’re called “snowbirds” meaning that we flee the regions where it snows like birds migrating to a warmer environment.
First of all, what is resilience? Here are some definitions:
Other publications recommended by the authors of this newsletter.
The writers behind this newsletter.
Former journalist turned transformational wellbeing coach, meditation and Ayurveda teacher, energy healing practitioner, and yoga teacher in training.
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