Sober Mindset
Dedicated to helping people achieve a sober and peaceful mind in a world full of distractions and addictions.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 4 | Founded | 6 months ago | Last Issue | 5 months ago |
| Active | |||||
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sobermindsets.substack.comLatest Issues
Set goals that are within your control
I get nervous when flying.
The moment the plane starts accelerating, my hands start sweating and muscles tense up.
I keep looking out the window to see whether our ascent is fine and we are not about to stall.
For most of the flig...
How addictions keep you stuck
Dopamine.
By now we've all heard of it. We know that dopamine is the "feel good" chemical, that makes you want to do things.
But what many people miss is that dopamine isn't just released when you complete something. It is released in...
Everyone is addicted.
Addictions are a lot more common than you might think.
Trying to look for statistics on addictions online, you immediately stumble onto drug use and alcohol statistics.
The WHO estimates that over 400 million people worldwide have alcohol...
Welcome to Sober Mindset.
Do you know what sobriety is?
Most people would answer that it is a state of not being drunk or affected by drugs.
The Cambridge dictionary defines sobriety in two ways:
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A state of not being drunk.
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A general state of being se...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Sober Mindset.
| Subscribers | Engagement | 66 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Mental Health & Self Improvement. Helping people identify addictive behaviours and attain a sober mindset.
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