
Exploring our relationship with tech; body, brain & beyond.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 117 | Founded | 5 years ago | Last Issue | 6 days ago |
| Active | |||||

I’ve read a lot in the last week or two. People’s opinions on the social media ban for under-16s. It’s the hot topic, and it’s been really interesting using LinkedIn to follow it. I’ve been able to connect with some amazing new people and r...
I noticed a little spot on my nose this week after being outside in the sun. It didn’t look dangerous or dramatic, definitely no reason to panic, but I could feel a doorway opening into my phone…
I’m one for picking it up when I am worried...
Next time you notice yourself scrolling without meaning to, say: “Scroll Loop.”
Then pause.
SCROLL → LOOP → NOTICE → CHOOSE
That’s the game. See what happens.
Become a Scroll Breaker.
Interrupt the unconscious scroll.
And report bac...
Your thumb is already moving before your brain has caught up with what you’re doing… You put the phone down two minutes ago … and somehow now it’s back in your hand…
Feel familiar?
That look! “Cat Mom… You’re in a Scroll Loop…”
I’ve cr...
I’m sitting outside a cafe, waiting for my friend and at the table next to me, two women are having the most wonderfully spicy conversation about divorce and dating, that I couldn’t help overhearing.
So I get out my phone.
Nothing on Inst...
Subscribers, engagement, traffic and sponsorship for Social Media For A New Age.
| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Digital Wellbeing & Social Media | Speaker | Author | Consultant | Trainer ♾️ Creator of The Attention Experiment®️ SCROLL • LOOP • NOTICE • CHOOSE Exploring how tech impacts our habits, health and happiness.
Dr. Anastasia Dedyukhina is a global digital wellbeing thought leader, two-time TEDx speaker, bestselling author of Homo Distractus, and director of the Consciously Digital Institute (www.consciously-digital.com)
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