Sofia Riojas
Sofia RiojasInner monologue of someone that won’t stop turning things over. I write recipes, tips, reflections, and explore the quiet work of finding your way back to yourself (still a work in progress)
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 4 | Subscribers | Read | sofiariojas.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Let It Unfold You: Learning to Live from the Sidelines In
There was a time not long ago when everything felt cringe to me; genuine emotion, open-hearted effort, even joy. I stood on the sidelines of life, arms crossed, watching the world unfold like a play I hadn’t auditioned for. I was detached, ...
Coming home to myself
When My Frontal Lobe Finally Caught Up
Embracing adversity: resilience lessons from turtles
Turtles have to fight for their life from the moment they are born. It is a critical crawl to make it to the ocean, they have to defy the 30% chance of being eaten by birds. Then, once they reach the water, they face an even greater battle,...
The transparent eyeball reflection
“I am the transparent eyeball.”
Authors
The writers behind this newsletter.
Inner monologue of someone that won’t stop turning things over. I write recipes, tips, reflections, and explore the quiet work of finding your way back to yourself (still a work in progress)
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