Sofia Geraghty
My personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 17 | Founded | 3 years ago | Last Issue | 11 days ago |
| Active | |||||
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sofiageraghty.substack.comLatest Issues
We talk about attachment styles in love. But are we avoidant in our careers?
Last year I found myself deep in regional New South Wales, ugly snot-nose crying by myself while people wandered past in silence.
The people walking past were not horribly cold. I was taking part in a 10-day silent Vipassana retreat, where...
Oops I Did It Again... I became obsessed with dieting
“Would you like to have lunch next weekend?” my friend asked. It was a question that I would usually have responded to warmly, but suddenly the only thing I could think about was my macros. I had gained such good momentum. I’d been sticking...
The fear women aren’t supposed to admit.
When I was 27, I was at an awards night in finance in London. I was wearing a beautiful dress, enjoying the drinks and dancing, when a lady in her late forties reached over to me at my table.
"You're doing the right thing," she said. "Capi...
Writers are supposed to hate ChatGPT. I’m using it to finish my first book.
If there is one profession most apprehensive about ChatGPT, it’s writers - understandably.
A day doesn’t go by without some tech dude in jeans declaring that we’ll be the first to be chucked on the scrap heap of humanity as the AI revo...
What Being Dehydrated in Yoga Taught Me About Self-Sabotage
This morning in yoga, I was innocently moving through my asanas when I became aware of a not-so-good sensation. My lips were dry, my head felt tight, and my energy was definitely not 100 per cent. The truth dawned on me: I was dehydrated....
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