Sofia Geraghty
Sofia GeraghtyMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 14 | Subscribers | Read | sofiageraghty.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Writers are supposed to hate ChatGPT. I’m using it to finish my first book.
If there is one profession most apprehensive about ChatGPT, it’s writers - understandably.
What Being Dehydrated in Yoga Taught Me About Self-Sabotage
This morning in yoga, I was innocently moving through my asanas when I became aware of a not-so-good sensation. My lips were dry, my head felt tight, and my energy was definitely not 100 per cent. The truth dawned on me: I was dehydrated.
Without compassion, masculinity destroys. Without discipline, it drifts.
“If you slept in your twenties, you missed out. Hustle is everything. I once slept in my company fridge. Now I live in a penthouse in Dubai,” a LinkedIn poster who looks suspiciously like an AI avatar screeches.
Wellness is not a reaction to technology - it’s the counterbalance
There are two things I’m obsessed with right now: ChatGPT and yoga.
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Authors
The writers behind this newsletter.
With 7+ years as a B2B journalist, Sofia Geraghty explores how work, technology, and culture shape our lives. In her newsletter, she shares insights on mindfulness, balance, and navigating a digital world.
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