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Artwork for Thrive by Sean Kernan

Thrive by Sean Kernan

Sean J Kernan

Human stories and research to help you live better and be happier. This Substack is a source of community and top notch content.

Platform
Substack
PricingFreemiumPublishesDaily
Issues38SubscribersRead seanjkernan.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Albino squirrels and the power of everyday awe

The total eclipse had arrived. I rushed outside to take a look and was taken aback as I opened my front door. My neighborhood was suddenly dark, in the middle of the day, without a single cloud in the sky. The birds had all gone quiet. No c...

8 days ago
18
3

What a Scandinavian Can Teach You About Happiness

With author voiceover.

11 days ago
5
0
Paid

An Old Man in a Dive Bar Said One Phrase That Changed How I Live

The Little Club was a strange watering hole on the quieter side of Coronado Island. It had an unpretentious atmosphere, with a clean mix of regulars you know by name, and newcomers you never saw again. Everyone from 21-year-old stir-crazy s...

14 days ago
39
0

A Lesson From The Dying On Being Happy

With author's voiceover below.

17 days ago
31
0
Paid

Authors

The writers behind this newsletter.

  • Sean J Kernan

    I distill down my research and personal stories into lessons you can use.

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