Human stories and research to help you live better and be happier. This Substack is a source of community and top notch content.
Platform | Substack | Pricing | Only free issues | Publishes | Weekly |
---|---|---|---|---|---|
Issues | 10 | Subscribers | Read | seanjkernan.substack.com |
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You can learn a ton from the perma-smiling dolphin. In an effort to break from standard self-improvement content, I thought I’d find out.
I drank at McDintons that night, a cheap local Irish pub here in sunny Tampa, Florida. We chatted as a big jovial group on a wooden outdoor patio. A few attractive girls mingled among us. An inaptly named friend, Chad, sat on a stool facing...
“Hey, Sean! C'mon, c’mon! We’re going out to a party!” Kylie said with enthusiasm as she appeared in my dorm.
On any given day, you might see me at our large local gym, which is filled with stylish single 20 to 30 somethings. They often peacock around like they’re on the catwalk, rocking their scanty brightly colored outfits. Some men strut about, ...
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I distill down my research and personal stories into lessons you can use.
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