Soft Therapist
Soft Terapist is a gentle space for thinking, feeling, and becoming. Here we explore psychology, education, emotional growth, and everyday life, without pressure to be perfect.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 45 | Founded | 7 months ago | Last Issue | 41 hours ago |
| Active | |||||
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softtherapist.substack.comLatest Issues
Neuroscience of mental fitness
How the brain can be trained for stronger focus, emotional resilience, better decision-making, and greater cognitive endurance.
We exercise our bodies because we understand that unused muscles become weaker.
The Mind's Need to Keep Old Stories Alive
Sometimes the past doesn’t stay because we want it to.
It stays because the mind knows how to explain it.
A difficult childhood becomes a story about who you are. A past failure becomes evidence of what you’re capable of.
A painful rela...
Five Questions That Instantly Improve Decision-Making
A simple mental framework for slowing down impulsive choices and making decisions you can live with.
Some decisions deserve more thought than we give them. Others receive far too much. The difficult part is knowing which is which.
The Psychology of Outgrowing Your Old Self
Why personal growth can feel uncomfortable when the life you built no longer fits who you are becoming.
There is a strange period in personal growth when nothing is obviously wrong, yet something no longer feels right.
You Don't Need a New Life. You Need a New Relationship With Time.
There is a common belief that life would improve if only we had more time. More hours to exercise.
More weekends to learn a skill. More space to think. More freedom to pursue the things that matter.
Yet, if we’re honest, many of us have...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Soft Therapist.
| Subscribers | Engagement | 80 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #114 |
Authors
The writers behind this newsletter.
Soft Therapist is a gentle space for thinking, feeling, and becoming. Here we explore psychology, education, emotional growth, and everyday life, without pressure to be perfect.
Frequently Asked Questions
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You can find recent issues that have been published by Soft Therapist on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
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To find out how much an ad will cost, contact Soft Therapist using the contact information provided and ask for a copy of their media kit.
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