Somatic Clarity
Somatic Clarity CoachingThe Way We Relate to Ourselves Shapes Everything It influences how we think, lead, make decisions, navigate uncertainty, and meet life’s challenges. These regular posts explore the connection between mind, body, and inner wisdom, helping you uncover gre
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 16 | Founded | a year ago | Last Issue | 23 days ago |
| Active | |||||
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When You Know How You Want to Respond, But Something Else Comes Out
Clarity before words
There’s often a lot happening beneath the surface before we speak.
There’s no shortage of advice about how to communicate better.
Respond, don’t react.
Listen properly.
Don’t get defensive.
Pause before you...
Why did I just say yes when I wanted to say no?
What helps us feel safe can also limit how fully we express ourselves
Have you ever walked away from a conversation and thought, “Why did I say that?”
Maybe you agreed to something you didn’t really want to do. Laughed something off that...
When You’ve Done the Inner Work, But the Old Reaction Is Still There
You may have spent years getting to know yourself.
Therapy. Coaching. Meditation. Spiritual practice. Reading. Reflection. Inner Child Work etc
You understand many of your patterns. You may know where they came from, recognise what trigge...
𝙒𝙝𝙚𝙣 𝙥𝙧𝙚𝙨𝙨𝙪𝙧𝙚 𝙝𝙞𝙩𝙨, 𝙝𝙤𝙬 𝙙𝙤 𝙮𝙤𝙪 𝙨𝙩𝙖𝙮 𝙖𝙩 𝙮𝙤𝙪𝙧 𝙗𝙚𝙨𝙩?
An experienced founder recently noticed something in a high-pressure conversation.
Mid-conversation, under pressure, the same urge kept showing up: Hurry up.
If you lead sales through demanding quarters, difficult clients, and big ta...
Too busy to address what’s driving the overwhelm?
What drives the rushing, overthinking and fixing, and how recognising what’s underneath can change your decisions, boundaries and relationships.
Many of us assume deeper work needs a particular kind of therapy, practice and separate time o...
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| Subscribers | Engagement | 60 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Exploring what happens beneath our thoughts, the bodily responses, protective habits and hidden beliefs that shape how we live, lead and relate to ourselves. Reflections on finding greater clarity, choice and ease from within.
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