Our Somatic Wisdom
Cristy De La CruzBody Wisdom for Busy Minds
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 375 | Subscribers | Read | cristydlc.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Return of the Happy Brain Chemisty
About two weeks ago, I posted “Running Toward, Running Away: My Crazy Decision to Come Out of Running Retirement at Age 50”
Running Toward, Running Away
“You’re either running toward something, or you’re running away from something.”
Sacred Pauses
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Neurospicy workplaces
Hello Friends,
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