
Personal essays, real talk, and the occasional reckoning for the patterns you keep bumping up against, the lessons you keep returning to, and the quiet work of remembering who you are. Because life is the curriculum, and we're all still in class.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 12 | Founded | 9 months ago | Last Issue | 4 months ago |
| Active | |||||

I had a phone call with a guy friend of mine last week that really spun me out. He’s not exactly a close friend, but we’ve run in the same circles for the past decade or so, and we’d been talking about doing a project together, so we get on...
I’ve been a mom for five years. But only now, in this fifth year, am I finally catching my breath.
For the first four years, my rubric for success in motherhood kicked my ass and dragged me sideways. Perhaps it was because my rubric had li...
I didn’t start to get well until I realized that the cavalry wasn’t coming for me.
I could recover from my eating disorder, take my medication, dutifully do all my CBT and DBT homework, and yet no therapist was going to be able to evict my...
Affirmations have always made me queasy. Maybe it’s because I first encountered them in eating disorder treatment when my self-worth was tanked and shame was at an all-time high. Before each meal we were supposed to pull a card from an obno...
I love working with couples. I don’t brand myself as a couples coach, but about half my sessions are spent helping partners learn how to fight fair, give each other the benefit of the damn doubt, and find their way back to each other in the...
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The writers behind this newsletter.
Clinical Coach, former therapist, and devoted student of the human curriculum. Writing about the patterns we can't shake, the lessons we keep returning to, and the quiet work of remembering who we are stumbling toward freedom with both hands messy.
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