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Something to Chew on

Gisela Alvarez RDN, LDN, CDCES

A space dedicated to exploring, appreciating and celebrating the world of food and nutrition by Gisela Alvarez RDN, LDN. New issue available every other Thursday.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues29SubscribersRead somethingtochewon.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

A Fizzy Fallout for Poppi?

The prebiotic soda Poppi is facing a class-action lawsuit for allegedly misleading consumers with false advertising regarding its gut health claims.

5 months ago
7
3

What I Cooked Last Week.

Though I love writing about nutrition, I wanted to add more meat to my Substack (no pun intended).

6 months ago
5
4

I suddenly realized I don't like almond milk.

After my 28 things I wish I knew in my early 20s post many of you brought number 17 to my attention, “Almond milk is BLEH.”

6 months ago
5
2

28 things I wish I knew in my early 20s.

1. Binge drinking is lowkey lame and maybe you should explore your social anxiety and work on your self-worth more

6 months ago
5
3

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Authors

The writers behind this newsletter.

  • Gisela Alvarez RDN, LDN, CDCES

    Food enthusiast, balanced & intuitive nutrition advocate. Celebrating the joy of food and nourishment, sharing thoughts and opinions, and promoting healthy habits via Something to Chew On.

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