Sonia’s Substack
Seven SEAsMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 56 | Subscribers | Read | lilsoni1016.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
From Kitchen to Cure
I truly enjoy crafting recipes that support the body in all kinds of healing ways. My journey began during the pandemic, when stress took a visible toll—my hair was falling out in clumps. In search of relief, I began experimenting with oils...
How Do You Measure Excellence?
Every company has its own way of defining excellence. They set standards by comparing themselves to others in their industry—measuring outcomes, quality, safety, and value. In this facility, for instance, excellence is measured by whether p...
Authors
The writers behind this newsletter.
I believe in the power of positive energy and thought to bring healing to those who need it. I am excited to share my brand of healing with all those who are open to receiving it. Thank you for being a part of my journey, and let's do this together!
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