Sophia’s Substack
Sophia YardleyMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 9 | Subscribers | Read | sophiayardley.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Easter Celebrations: Spain vs. the United States
I blink a few times, still groggy, but the rush of excitement jolts me awake. I roll out of bed with my curly hair on the verge of being considered matted rather than ringlets. My feet hit the cold hardwood floor beneath me as I stride towa...
Is Romance Dead, or Just the Dinner Date?
The general consciousness in 2025? Romance is dead. As a single 20-year-old girl navigating the modern dating scene, it's tiring. I have had my fair share of charming disasters—the guys who seem to be picture-perfect; however, when their tr...
A Taste of Spain: My Tapas Cooking Experience in Barcelona
During my time abroad with CEA CAPA, I have been grateful enough to attend multiple activities that have helped me immerse myself even more into Spanish culture. Spanish culture is something that is hard to put into words. Being half Puer...
From Struggle to Strength: How I Learned to Love Food Again
She had clear olive skin, jet-black hair, pristine white teeth, and a waist the size of a pencil. My American Girl doll. I envied her because she was everything I wanted to be.
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Authors
The writers behind this newsletter.
Welcome to Spoonfuls & Stories with each bite there is a story. My name is Sophia Yardley, a curious 20 year old American girl who is embarking on a European adventure through flavors and cultures.
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