Healthy Human Culture
Sophy BanksA story of being human which supports relationships, people and planet to flourish
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 9 | Subscribers | Read | healthyhumanculture.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Burnout or balance?
I'm back from co-leading a "Sustaining Ourselves - mindfulness for burnout" retreat at Sharpham, in Devon. In it I offer tools, practices and ways of thinking about the patterns which lead to either sustaining health, or towards exhaustion....
Chorus & Hero comes to the UK — 14th to 16th June 2025
I'm sharing this invite from Yves Abanda of Université de Nous (the University of Us), which supports transformational governance practices and structures in a wide range of organisations:
Wednesday 30th: Between Numbness and Vulnerability
A themed session to look at the landscape of connection, using embodiment, the Healthy Human Culture map, and the wisdom of our interconnectedness. Inspired by our own experiences of feeling “too much“ or “not enough“, especially in these t...
What Healthy Human Culture has to offer..
I often describe Healthy Human Culture as a map for navigating culture. As I sat down to write this I remembered one of my good friends said to me a while back, about people offering contributions to the territory of inner work,
Authors
The writers behind this newsletter.
A story about being human, where love and strength in right relationship repair, restore and regenerate life-affirming ways of living together
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