Sovereign Food and Health
Nikki WagnerCreating sovereign food systems – grow, cook, preserve and share food
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 127 | Subscribers | Read | nikkiwagner.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
More on Creating Quick, Nutritious Meals
Next weekend I will be giving a workshop around how to make quick meals that are nutritious and low-waste. This photo was just taken after spending several hours cooking and preparing for the week ahead. There are lots of reused containers ...
November Happenings
The last of the beets/beetroots - some were grated into kimchi, some were roasted for dinners, but most were pickled to eat throughout the year (with cheese, of course).
Spring on the Far South Coast
###### Spring harvest - spinach, kale, oranges, parsley, coriander and peas/sugar snaps
Making Space
###### profuse fruit on the Mulberry tree
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