Spark Joy & Flow with Rebecca
Rebecca | Spark Joy & Flow, Kate Tremills, Lillian Victoria NgDecluttering for deeply attuned humans ✶ Calm the noise and create a joyful legacy ✶ Rooted in the KonMari® Method, guided by embodied practice, and held with clarity, compassion, and care.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 70 | Founded | 2 years ago | Last Issue | 8 days ago |
| Active | |||||
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sparkjoyandflow.substack.comLatest Issues
Procrastination Is a Feeling, Not a Flaw
source
We tend to treat procrastination as a scheduling failure.
If we could just manage our time better, we’d finally get it done.
So you’ve tried the planners.
The timers. The apps.
The color-coded lists.
And still, you shove one...
How many tabs are open in your home?
We all know the feeling of having far too many tabs open on our computer.
One for the email we need to reply to.
One for the thing we were researching.
One we opened three days ago and have completely forgotten about.
None of th...
Living Well, Dying Well: A Thank You to Dolly
Photo by Wes McFee on Unsplash
There’s a phrase I carry with me from my training as an end-of-life doula:
Living well, dying well.
The two are more connected than we sometimes realize.
How we live shapes how we leave. And often, the way...
Making Room — Why I’m Turning Off Paid Subscriptions
Photo by Faqih Abdul on Unsplash
For years, I’ve sat beside people while they let go.
A drawer. A wardrobe. A whole house, sometimes, in the tender weeks after a loss.
And every time, the same quiet truth surfaces:
You can’t welcome wha...
When Life Changes: Finding Joy After Divorce & Heartbreak
Photo by Alina Zahorulko on Unsplash
When we think about grief, most of us think about death.
As an end-of-life doula, grief is something I spend a lot of time with. But I’ve come to understand that grief isn’t only about losing someone....
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Authors
The writers behind this newsletter.
Decluttering your heart, home & mind. Embracing sensitivity, honoring grief, and creating a joyful legacy ✶ End of Life Doula + KonMari Master Consultant
I’m a multi-book author who built a creative life through freelancing and screenwriting. I help you finish your books and projects and get them into the world. Create with joy. Rituals, practices, & ease! Bestselling author of Joyful Creating. \ud83d\udcda
TEDx & Keynote Speaker | Empowering Future Leaders | Transforming Identity into Leadership | Leadership Coach | Host for "My First Overnight Success" Podcast
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