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Artwork for Spark Joy & Flow with Rebecca

Spark Joy & Flow with Rebecca

Rebecca Jo-Rushdy

A decluttering journey for deep feelers and sensitives — rooted in the KonMari® Method, guided by embodied practice, and held with clarity, compassion, and care.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues19SubscribersRead sparkjoyandflow.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

September Theme — Komono: Taming the Hidden Clutter

Clearing the small corners to make space for everyday ease

3 months ago
7
0
Paid

Sunday Stillness: Walking With Signs

I began this week’s Sunday Stillness as a Note, but it wanted more space to breathe — a dedication to a dear friend, on love, endings, and the signs that help us keep walking.

4 months ago
12
15

“You Need to Talk to My Partner” — What NOT to Do If You Want Them to Declutter

On a recent trip to London, I met about eight new couples — friends of friends, all lovely people.

4 months ago
9
1

From Silence to Sensitivity: Healing Generational Wounds with Gratitude

Reading Mei Ling’s recent post on being a cycle breaker stirred something tender in me. It reminded me of the long, winding path of healing — how gratitude, forgiveness, and intuition often grow from the quiet cracks of our childhood.

4 months ago
9
2

Authors

The writers behind this newsletter.

  • Rebecca Jo-Rushdy

    For deep feelers ready to declutter with gratitude + create space for what matters. Master KonMari® Consultant. Death Doula-in-Training. PMDD advocate. Mama. Lifelong learner + lover of life’s simple pleasures ˖ ࣪⭑

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