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Spark Joy & Flow with Rebecca

Rebecca | Spark Joy & Flow, Highly Sensitive Parenthood

A decluttering journey for sensitive souls to calm the noise so their homes, hearts and nervous systems can finally exhale ✴︎ Rooted in the KonMari® Method, guided by embodied practice, and held with clarity, compassion, and care.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues47SubscribersRead sparkjoyandflow.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

You’ll Know When You’re Ready to Let Go

🎧 You can listen to this piece here

6 days ago
7
3

What Joy Looks Like When Life Doesn’t Go To Plan

We picked up a new hobby this weekend 🪁

11 days ago
10
1

Circle of Joy: Live Events & Weekly Rhythm

Lighten your load. Reflect. Connect.

19 days ago
7
2
Paid

On Spring, Birthdays, and the Legacy We Leave Behind

I’m writing this from bed, my youngest daughter curled up asleep beside me after a big birthday weekend celebrating her big sister’s 12th 🎉, an HSP-friendly celebration complete with a ceilidh, a trip to the theatre to see her favourite bo...

21 days ago
7
1

Authors

The writers behind this newsletter.

  • Rebecca | Spark Joy & Flow

    Decluttering for deeply attuned humans ✶ Calm the noise and create a joyful legacy ✶ Nervous-System Care ✶ Intentionalism ✶ Master KonMari® Consultant ✶ Death Doula ✶ PMDD Advocate

  • Highly Sensitive Parenthood

    I’m Amy Lajiness, a psychotherapist and coach \ud83c\udf31 I support highly sensitive (HSP) parents & families so that they can manage the challenges of overstimulation and overwhelm and learn to celebrate and thrive in their sensitivity.

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