Spark’s Substack
Spark Life CoachingMy personal Substack
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Twice weekly | Issues | 19 |
| Subscribers | Read | sparklifecoaching.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Expectations: Killers Of Dreams, Slayers Of Happiness.
As a millennial, I have a hate/hate relationship with expectation, yet expectations continue to keep a vile hold over my brain. I form them over and over again. Then the rug gets pulled out from under me time and time again. I was led to be...
You Are So Much Better Than These Fascist Oligarchs, Do Not Let Them Rule Your Mind
The news cycle loves these fucks and nothing they say or do deserves a reaction TO THEM, only towards the people they hurt. People like Trump, Musk and their ilk are little whiny diaper babies who can’t differentiate between good and bad at...
To Former “Difficult” Children
Most parents don’t realize how much their parenting struggles impacted their children in the long run, especially if they were very vocal or angry about those struggles. Mine certainly didn’t. It’s absurd- I am over 35 and I still feel guil...
If You're A 'Worst Case Scenario' Dweller, What Do You Do Now That Your Loved Ones Might Be Too?
I’ve worked very hard on not presenting my ‘worst case scenario’ fear as objective truth to loved ones, because in a moment of panic or rumination, it feels like objective truth. It took decades of Part X work* and therapy. But now that my ...
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Authors
The writers behind this newsletter.
Hana Michels, life coach & creative consultant trained in The Tools and other methods. Book appt: Hanamichelsla@gmail.com
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