S.P.A.
S.P.A.S.P.A is my Roman empire where we'll dive into all things water and wellness. Notes on sweating & resetting, scrubbing & plunging, steaming & soaking, and relaxing & releasing
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 73 | Subscribers | Read | salusperaquam.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Slug season
This week was off to a trudging start. In an effort to decompress from whatever the hell is going on in the world, Sunday my husband and I had our first fall visit back to one of our favorite retreats, Crystal Spa.
Decompression Escapes from Fashion Capitals
10/10 Happy Sento Day 10/10
What do towel dresses, bacteria body suits, and ancient rituals have in common?
This weekend was a journey into the abyss. Time for me to actively start fighting seasonal affective disorder (SAD) and stay away from the things I can’t control ie the news cycle. My feeds became increasingly dark and darker with pop star ...
Fall Equinox Rebalancing
Welcome to Fall! I hope everyone had a delightful solar eclipse and fall equinox last week. I’m finding myself in shed season - getting rid of underused clothing, products, and books. The abundance of summer sunlight is slowly turning inwar...
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Authors
The writers behind this newsletter.
On the clock fashion PR & brand consultant, off the clock sauna sommelier, bathing connoisseur, and water gourmand. Find me soaking it in & sweating it out. Email: [email protected]
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