S.P.A is my Roman empire where we'll dive into all things water and wellness. Notes on sweating & resetting, scrubbing & plunging, steaming & soaking, and relaxing & releasing.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 130 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||
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salusperaquam.substack.comLatest Issues
WIYSB with Reilley Lorene
Spa’dettes!
WHAT A START TO JUNE!!! By the time you’re reading this my Finnish Sauna count is likely crossing over from the 30’s to the 40’s and I’ll have finished my presentation with about trends in North America. I’ll see if we can gr...
TRAVEL DIARY: COPENHAGEN {UPDATED}
This originally published in 2024 - your CPH guide for design week!
Hello Spa’dettes,
MACRODOSING LIGHT AND SWEAT
It’s 3am and LIGHT outside! Microdosing manic midsommar 24hr daylight and macrodosing sweating on sauna bench time. We’re in Ruka Kuusamo which is the Lapland region of Finland. I had my first two smoke sauna experiences today at Isokenkäis...
Spaturday Night
It’s nearly midnight and I just got the last massage slot of the night at yolo foot spa (thank you Lauren for reminding me of this gem)$65 full body WITH hot rocks AND they gave us, the graveyard shift of clients, free slices of pizza on th...
WIYSB with Cali Brooke Strauhs
EVERY NEW YORKERS FACIAL DREAM GIRL
Hello Spa’dettes!
Audience Metrics
Subscribers, engagement, traffic and sponsorship for S.P.A. .
| Subscribers | Engagement | 77 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
As seen in print, online, and gorgeous waters all over the world \ud83d\udec0 Email me for your thermal journalist, sauna sommelier, bathing connoisseur, & water gourmand needs \ud83d\[email protected]
I write for fun and I write for a living. Freelance journalist and brand consultant. Find my words in The Cut, T, WSJ, Vogue and more (oh yeah, and here.)
American writer
Indie product developer and beauty brand strategist.
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