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Spilling Out

Nicola Talia

Sharing on Motherhood, intimacy, the practice and philosophy of Yoga, curiosity of being, and anything else in my heart or mind.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues30SubscribersRead nicolatalia.substack.com

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Authors

The writers behind this newsletter.

  • Nicola Talia

    Nicola is a mother and yoga teacher interested in the embodiment of yoga philosophy through physical practice and being. She hopes to spark her readers into self inquiry, embracing everything as sacred, and feeling connection to all living things.

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