SEE WHAT'S BEEN INVISIBLE. CHANGE WHAT HOLDS YOU BACK. BECOME MORE OF WHO YOU CAN BE.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 118 | Founded | 3 years ago | Last Issue | 4 days ago |
| Active | |||||
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drsrinipillay.substack.comLatest Issues
Are You Unwittingly Punishing Yourself With Numbers?
A Deeper Look at What Lies Beyond Measurement and Optimization
In Immeasurably You, I wrote about our growing fascination with tracking ourselves: steps, sleep, VO₂ max, glucose, biological age, longevity scores. Measurement can be enormou...
Immeasurably You
We are living in the age of the quantified self.
We count our steps. Track our sleep. Measure heart-rate variability. Test our VO₂ max. Calculate our biological age. Score our readiness, recovery, stress, fitness, and increasingly, our lon...
Why You’re Not Thriving, Even Though You’re Doing Everything Right
The hidden psychology that keeps capable people stuck in survival mode
The problem with fear-mongering is not just that it makes you afraid. It can trap you in survival mode, where the very defenses designed to protect you may begin to dra...
Pushed Back and Pushed Down
I consider myself ambitious and hard-working. Yet I think I have been remarkably tone-deaf to the signals that this is hardly enough to lead a successful life.
When you are sensorily deluded in this way, when you keep seeing obstacles as t...
The Conspiracy of Darkness
How the world exploits the brain’s attraction to catastrophe, and how to reclaim your mind
Fear has always had an advantage.
Audience Metrics
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Authors
The writers behind this newsletter.
Harvard-trained psychiatrist, brain researcher, and executive coach. Top 20 "Mover & Shaker" in Leadership Development globally. Applying brain science to the challenges of leadership, longevity, human potential, and living well in the age of AI.
Personal Brand & Newsletter Growth | LinkedIn, Substack & Medium | Helping Consultants & Founders Build Audience & Authority
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