Recipes for Success by Dr. Srini Pillay
Srini Pillay, M.D.Unlock Your Potential: Weekly Insights and Guides from a Harvard-Trained Psychiatrist and Top 20 "Mover and Shaker" in Leadership Development in the World
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 108 | Founded | 3 years ago | Last Issue | 5 days ago |
| Active | |||||
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drsrinipillay.substack.comLatest Issues
Week 52: What You Don’t Know You’re Refusing to See
How unconscious pain, hidden defenses, and identity conflicts can quietly block the opportunities you consciously want
In the free piece, we looked at the conscious barriers to empathy: the experiences that make us stop listening, stop loo...
Week 52: What Are You Refusing to See?
bestdesigns/iStockphoto
When we think about the ingredients of success, we usually think about intelligence, discipline, confidence, persistence, creativity, or luck.
We don’t usually think about empathy.
That may be an enormous oversigh...
Week 51: Why Your Affirmations Aren’t Working
The hidden psychological barriers that can keep positive beliefs from taking hold—and nine ways to change them
In the free piece, we explored the conscious side of affirmation: noticing negativity, reconnecting with what you value, and ima...
Week 51: The Deeper Psychology of Affirmations
stellalevi/iStockphoto
Affirmations can sound a little silly. “I am successful.” “I am confident.” “I am capable of achieving what I want.” Are we really supposed to believe that saying something positive to ourselves repeatedly will someh...
Week 50: The Many Parts of You
Spiritual Implications for Confidence
In the free piece, the focus was on a practical shift: using third-person self-talk to create psychological distance and stabilize performance under pressure. The mechanism is well-supported. A small c...
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Authors
The writers behind this newsletter.
Dr. Srini Pillay is a world-renowned Harvard-trained psychiatrist, leadership development expert, brain researcher, and co-founder of Reulay. His speciality is enhancing well-being and peak performance.
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