StarPower: All Things Vitamin D & Sunlight
William F. Supple, Jr., Ph. D.Latest research you can use on vitamin D, health and longevity. Emphasis on elite human performance.Focus is on the effects of high-dose (>5000 IU/ day) vitamin D3 on biological function, health and behavior. Live a longer and happier life with Vitamin D.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 19 | Founded | 4 years ago | Last Issue | 6 days ago |
| Active | |||||
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starpower.substack.comLatest Issues
Did We Stumble into a Fountain of Youth?
The response to a recent article on high dose vitamin D and correlates of biological aging triggered a flood of interest. As you may recall, I analyzed a recent comprehensive blood panel on myself against age-stratified norms for the factor...
The Sun-Forged Forcefield: How Sunlight Builds Your Body’s First Line of Defense
In 1903, the Nobel Prize in Physiology or Medicine went to a Danish physician named Niels Finsen for curing a disfiguring disease with light. The disease was lupus vulgaris — tuberculosis of the skin — and Finsen had learned to drive it int...
LOST IN TRANSLATION
In the context of pharmaceutical development “translation” refers to the eventual application (translation) of preclinical discoveries - usually new drugs - utilizing experimental preparations like lab animals to humans. The issue with vita...
23 Years of High-Dose Vitamin D: What My Bloodwork Suggests About Vitamin D and Biological Aging
This article is the foundational basis for just about every subsequent article that you will read here. It describes a 23 year experiment into the effects of high-dose Vitamin D on health, physiology and behavior. Optimal Vitamin D not only...
The Missing Key: Why Magnesium Determines Whether Your Vitamin D Works
Most people supplementing with vitamin D are doing so without the cofactor that makes it functional. Magnesium acts like a Vitamin D Thermostat.
You’ve tested your vitamin D. It came back low. You started supplementing — 5,000 IU a day, ma...
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Authors
The writers behind this newsletter.
Bill is a Ph. D. neuroscientist who developed the StarPower Vitamin D formula to eradicate his nagging autoimmune condition and who continues to do research into the ways that vitamin D can improve overall well-being and longevity.
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