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StarPower: All Things Vitamin D & Sunlight

William F. Supple, Jr., Ph. D.

Latest research you can use on vitamin D, health and longevity. Emphasis on elite human performance.Focus is on the effects of high-dose (>5000 IU/ day) vitamin D3 on biological function, health and behavior. Live a longer and happier life with Vitamin D.

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Issues16Founded4 years agoLast Issue4 days ago
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Artwork for StarPower: All Things Vitamin D & Sunlight

Latest Issues

23 Years of High-Dose Vitamin D: What My Bloodwork Suggests About Vitamin D and Biological Aging

This article is the foundational basis for just about every subsequent article that you will read here. It describes a 23 year experiment into the effects of high-dose Vitamin D on health, physiology and behavior. Optimal Vitamin D not only...

4 days ago
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The Missing Key: Why Magnesium Determines Whether Your Vitamin D Works

Most people supplementing with vitamin D are doing so without the cofactor that makes it functional. Magnesium acts like a Vitamin D Thermostat.

You’ve tested your vitamin D. It came back low. You started supplementing — 5,000 IU a day, ma...

a month ago
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Bad News: You’re Full of Microplastics. The Good News: You Can Limit the Damage with Vitamin D

This Post Can Save Your Life: Microplastic Colonization, Chronic Inflammation, and the Vitamin D Defense

Consider this: right now, embedded in your tissues, there are fragments of plastic. Not from any industrial accident or unusual exposu...

2 months ago
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The Dual Impact of High-Dose Vitamin D3 on Inflammation and Metabolism in Psoriasis

Adequate vitamin D has a dual effect on inflammation and heart disease markers

In our efforts to understand the complex and essential roles that Vitamin D plays on virtually every aspect of physiological function and well-being we’re going...

6 months ago
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Vitamin D's Renewed Promise in the Fight Against Cancer

Adequate vitamin D is linked to reduced cancer incidence and more effective treatment

Emerging research in the last several years is solidifying the role of vitamin D in cancer prevention and treatment, with numerous studies revealing its...

7 months ago
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  • William F. Supple, Jr., Ph. D.

    Bill is a Ph. D. neuroscientist who developed the StarPower Vitamin D formula to eradicate his nagging autoimmune condition and who continues to do research into the ways that vitamin D can improve overall well-being and longevity.

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