She Sells Refills By The Seashore
Stephanie MinterMore than a cheeky twist on an old tongue twister — it’s my invitation for you to come home to yourself, one tide at a time.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 21 | Founded | a year ago | Last Issue | 7 months ago |
| Active | |||||
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beachvibesdoc.substack.comLatest Issues
Tide & True (Day 5)
The Coast is Clear
These mini reflection sessions were not designed to help you make action plans for a new and improved you, they’re about noticing who is already here, who you already are. You are the precious present, the gift, you...
Coast is Clear
Sailing into Day 5 of the Tide & True Clarity Cruise! We've thwarted potential pirates, cleared the debris, dug up lost treasure, tightened up our ship, and now the coast is clear. In this episode we find the coordinates for charting your c...
Tide & True (Day 4)
Boundaries: Buoys for Life.
Some real raw feelings may be emerging, but I don’t want you lost in a sea of emotion. These last 4 days of introspection have given you some real insight. Not just insight, but splashes of truth that hunge...
Buoys For Life
Boundaries are the focus on Day 4 of my 5 day series designed for those seeking clarity and a return to Self. A boundary is the structure that allows your authentic self to play safely. Like the swimming buoy at the beach sets the boundary...
Tide & True (Day 3)
Deep Desire. Wanting, without the guilt.
By the third day, you may notice something interesting…
It’s not that you don’t want anything, it’s that you’ve learned to minimize your wanting. If you are like me, “what do you want?” has bee...
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| Subscribers | Engagement | 77 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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The writers behind this newsletter.
A physician who swaps white coats for sandy toes. I prescribe salt air, deep thoughts, barefoot walks, and nervous system resets disguised as shoreline daydreams. For refills that do not come in bottles, you’re in the right tide pool.
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