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Echoes of My Truth

Writer, coach, and survivor sharing real stories of healing, growth, and self-leadership. Helping women break cycles, reclaim their energy, and redefine success without burning out. Come as you are — this space is for your becoming.

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues76Foundeda year agoLast Issue6 days ago
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stephanydmitchell.substack.com
Artwork for Echoes of My Truth

Latest Issues

I Spent Years Trying to Be Someone Everyone Could Love

There was a time in my life when being liked felt like survival.

I don't think I realized it then.

I thought I was just being easygoing. Flexible. Adaptable. Kind.

What I didn't realize was that I was slowly disappearing.

Like so many p...

6 days ago
1

I thought I was over it…

I wasn't expecting to walk out of therapy yesterday feeling like I'd been hit by a truck.

The crazy part?

We didn't even start the actual trauma work yet.

This week I went to therapy to prepare for EMDR. We were simply identifying the me...

11 days ago
5
2

The Feelings Came Home With Me

The last time I wrote, I was sitting in Colorado watching my final sunset over the mountains.

I remember standing there feeling grateful, peaceful, emotional, and honestly, a little uncertain. Part of me wasn't ready to leave. There was so...

13 days ago

The Last Sunset 🌅

Tonight, I stood outside and watched the sky burn.

Not in a destructive way.

In a beautiful way.

The kind of sunset that makes you stop whatever you’re doing and simply stare.

The kind that reminds you that some things don’t need to be...

24 days ago

Between Home and the Mountains

I am sitting in the final days of my Colorado trip, and if I’m being completely honest, I don’t quite know how to put words to everything I’m feeling.

What I do know is that my heart feels full.

And heavy.

And grateful.

And uncertain....

a month ago

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  • Echoes of My Truth

    I’m Stephany, a coach, survivor, and woman still healing. After staying silent too long, I’m owning my messy, painful, powerful story. This is my unfiltered truth. Come as you are, claim yours, and stay for real talk, tools, and messy growth.

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