Stephen Amelia
I'm a mindfulness meditation teacher based in Lewes, DE. I teach and write about effective, scientifically researched methods for reducing suffering while building resilience, balance and peace of mind.
| Platform |  | Pricing | Only free issues | Publishes | Infrequently |
|---|---|---|---|---|---|
| Issues | 4 | Founded | 2 years ago | Last Issue | a year ago |
| Active | |||||
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stephenamelia.comLatest Issues
Radical Presence: Meditation & Activism
Photo by Alex Radelich on Unsplash
The current political climate in America has me reflecting deeply on activism and resistance.
It takes me back to 1992, when I came out as a gay man during a time when it was a real risk. On July 4...
Intention, Attention & Attitude
Have you ever wondered what actually happens when we practice mindfulness, and how you might deepen its benefits in your daily life?
Photo by Silviu Zidaru on Unsplash
I was teaching a workshop recently and was reminded of a research pape...
Mindfulness in Community
I hope this note finds you well! I wanted to share two things that have been on my mind lately, offering some food for thought and maybe a bit of inspiration for your week ahead.
Photo by Mike Erskine on Unsplash
The Power of Practice...
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