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Mother Musings

Steph Berry

My personal thought experiments, future visioning, and life on the esoteric and energetic edge.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues13Founded2 years agoLast Issuea month ago
Active

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Latest Issues

What it Actually Means to Heal from the Root

Somewhere along the way, healing became a project:

A list of things to eliminate. A stack of supplements to add. A diagnosis to outrun. A protocol to follow perfectly so your body would finally cooperate.

I’ve sat with hundreds of women a...

a month ago
1
1

Who Is Your Midwife?

In my practice, I see various subsections of women. There are those who want strict but holistic guidance — a path laid out by the midwifery model, someone to monitor them, to tell them everything is okay or isn’t. Women who are learning ab...

a month ago
2

Who Is Your Midwife?

In my practice, I see various subsections of women. There are those who want strict but holistic guidance — a path laid out by the midwifery model, someone to monitor them, to tell them everything is okay or isn’t. Women who are learning ab...

2 months ago

Your Cycle is Speaking to You. Are You Listening?

You don’t need to just tolerate your cycle every month.

Let’s stop white-knuckling through the cramps. Quit apologizing for the mood shifts. Don’t push past the fatigue because the rest of the world keeps moving on a schedule your body kno...

3 months ago
1

Supplements to Stop Taking During Pregnancy

Let’s stop mega-dosing on synthetic supplements just because we’re pregnant.

Pregnancy isn’t a medical emergency.

It’s not a deficiency.

And it’s definitely not a reason to pick and choose isolated compounds to ingest under the guise of...

4 months ago
2

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  • Steph Berry

    My whole life has transformed because of my path as a midwife and herbalist.

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