Mother Musings
Steph BerryMy personal thought experiments, future visioning, and life on the esoteric and energetic edge.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 10 | Founded | 2 years ago | Last Issue | 2 months ago |
| Active | |||||
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stephberry.substack.comLatest Issues
Your Cycle is Speaking to You. Are You Listening?
You don’t need to just tolerate your cycle every month.
Let’s stop white-knuckling through the cramps. Quit apologizing for the mood shifts. Don’t push past the fatigue because the rest of the world keeps moving on a schedule your body kno...
Supplements to Stop Taking During Pregnancy
Let’s stop mega-dosing on synthetic supplements just because we’re pregnant.
Pregnancy isn’t a medical emergency.
It’s not a deficiency.
And it’s definitely not a reason to pick and choose isolated compounds to ingest under the guise of...
The Cost of Staying in a Role That's Outgrown You
On the heels of my 45th birthday, I find myself in a genuine recalibration.
Not a crisis or breakdown…but something more cellular than that. I’ve spent a year and a half feeling what I can only describe as more, but also less.
I’m more cl...
I don’t teach what I learned. I teach what changed me
Let me say this clearly: I don’t teach what I learned.
I teach what changed me.
This isn’t content I copied from a course,book, or guru. It’s wisdom carved into my body over 20 years of birthwork, bloodwork, motherhood, and medicine-makin...
From birthwork to sovereignty — my full-circle return
I spent many years helping women birth their babies.
Now I help them birth themselves.
This isn’t a pivot.
It’s a deepening.
The birth of my daughter sits deep in my bones—not as a single moment, but as the start of a spiral.
It began...
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| Subscribers | Engagement | 60 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
My whole life has transformed because of my path as a midwife and herbalist.
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