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Steve VanDermyden

Just my thoughts

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues6Founded2 years agoLast Issue5 months ago
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Latest Issues

Finding Our Voice After Leaving a High Control Religion

One of the realities of leaving a high control religion is that the real work begins after we leave. From the outside, it can look like a clean break. We stop attending, we create distance from the structure, and life appears to move forwar...

5 months ago
4

Shame and Guilt

Shame, Guilt, and the Work of Letting Them Go

Leaving a high control religious system is a really difficult time. We imagine that once the door closes behind them, the pressure will lift and life will finally feel free. What surprises many...

5 months ago
7

Relearning Communication

Most people who leave a high control religious system expect the hardest work to involve beliefs. They assume the struggle will center on theology, identity, or rebuilding a life outside the structure they once trusted.

What many peopl...

5 months ago
19
6

Where Do I End and You Begin?

Codependence and autonomy sit on the same developmental line. They are not opposites fighting each other. They are stages of growth.

Codependence happens when our emotional center of gravity lives outside of us. Our stability rises and fal...

6 months ago
5

Moving from survival to Joy

Many times people, when they are healing try to do everything "right." They have processed their past and understand what happened. They can identify their triggers and have often spent years in therapy. Despite this, they still aren't enjo...

7 months ago
6
1

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  • Steve VanDermyden

    Traveling through life. Learning. Relationship Coach

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