Qigong and other tools that will make you strong and keep you on your path.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 29 | Founded | 2 years ago | Last Issue | 14 days ago |
| Active | |||||
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stevemacari.substack.comLatest Issues
The Qigong That Took Me a Year to Learn
For the past year I have been learning a new Qigong set. This set is very martial and quite technical and requires a lot of space (a large room or open outdoor area), given the nature of the movements. You are also working with the 5 Elemen...
Introducing The Qigong State
Hello Everyone,
It has been a while since I have written an article. To be honest, I joined Substack to take a break from Instagram, write longer-form pieces on Qigong and energy healing, and share healing experiences from my own life. My...
Summer Fire Horse Qigong Practice
Summer has officially started according to the Solar Terms Calendar. On May 5th, the energetic transition from Spring/Wood to Summer/Fire took place. This transition should be a very interesting one, as we are in a Fire Horse Year. I tend t...
6 Healing Sounds Meditation
14 Minute Guided Meditation
The 6 Healing Sounds are an amazingly simple and effective way to harmonize the body, mind, and spirit. Quite often, you’ll see me incorporating these sounds into movement, but that’s not absolutely necessary. I...
Winter Meets Spring Qigong
A few people have asked me why I haven’t written a creative post in a while. Geez, I wish I had more time. I have been working on a variety of projects and trying to shoot some longer-form content. Here is a simple Qigong practice that you...
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Qigong and other tools that will make you strong and keep you on your path.
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