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Stoic Running

Running as a manual for living: tips, advice, and stories from 34 years on roads and trails.

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Issues141Founded3 years agoLast Issue3 days ago
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Latest Issues

Recovery Dayzzzz

Marlies van Baalen with Kigali. Photo: Wiki Commons

Recovery days should feel like you’re a dressage horse moving perfectly through drills: knees high, feet extended, chest bright and chin in. Your brain is the rider; your body is the hors...

3 days ago
4
1

Show me your data!

This light up jacket and piano key scarf is the moment Hasselhoff lost me. Love that he was there, though.

“I shall learn what I do not yet know.” — Marcus Aurelius
“No one more foolish than one who stops learning” — Seneca

Let’s keep...

10 days ago
5

Don’t lean back

It doesn't help in any way.

Speaking of leaning forward not back:

17 days ago
10
Paid

Care about your times

Even Stoics care about their times. Caring writ large is how you know you're in the game.

Before we talk metrics, let’s talk goals:

24 days ago
16
Paid

Mind this gap, friends.

Visibility in running doesn't matter. Running matters.

Noise deprives us of focus.

a month ago
22
Paid

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  • Stoic Running

    Running as a manual for living: tips, advice, and stories from 36 years on roads and trails.

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