
Running as a manual for living: tips, advice, and stories from 34 years on roads and trails.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 144 | Founded | 3 years ago | Last Issue | 4 days ago |
| Active | |||||

The landscape is rocky and the horizon is fuzzy but it’s the trail I’m on. Iceland, 2017.
Thoughtlessness and gratitude. These two things are generally conceived of as opposites. If you are thoughtless, then you are not grateful. If you ar...
About to run on that same trip, but this time in Milan. Photo by Pepin Gelardi.
This is a story about three days I spent running in a village to the west of Genoa, in Italy. I don’t remember the name of it; I was told to go there b...
You deserve to both remember and forget
“Respice post te! Hominem te esse memento!”
Running as a dressage horse or a sloshing bathwater. Your choice.
Recovery days should feel like you’re a dressage horse moving perfectly through drills: knees high, feet extended, chest bright and chin in. Your brain is the rider; your bo...
Seneca, Marcus, Byung-Chul, & Thee
“I shall learn what I do not yet know.” — Marcus Aurelius
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| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Running as a manual for living: tips, advice, and stories from 36 years on roads and trails.
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