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Stoicism: Philosophy as a Way of Life

Donald J. Robertson, Phil Yanov, Modern Stoicism, Massimo Pigliucci
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Newsletter and podcast from Donald J. Robertson, cognitive-behavioural therapist, and author of Stoicism books, including How to Think Like a Roman Emperor. Sign up to learn how ancient philosophy and modern psychology can help you to improve your life.

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Substack
PricingFreemiumPublishesTwice weekly
Issues672Founded4 years agoLast Issue5 days ago
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Artwork for Stoicism: Philosophy as a Way of Life

Latest Issues

A New Research Guide to the Stoic Attitudes and Behaviours Scale

I’m pleased to share a new practical guide to the Stoic Attitudes and Behaviours Scale, or SABS, written by Tim LeBon, the research director of the Modern Stoicism nonprofit.

I helped create the original version of SABS in 2013 for the ear...

5 days ago
14

How to Live in Accord with your Values

A lot of my work as a coach involves helping people to find more purpose and meaning in their lives, usually by clarifying their core values and scheduling activities that are more in alignment with them. It’s a basic premise of this approa...

10 days ago
49

How to Mentally Rehearse Coping

Lesson 2 of The Stoic Mind Miniseries

The early pioneers of behaviour therapy said that therapy, insofar as it involves training in coping skills, can be divided into two distinct phases:

12 days ago
36
15
Paid

The Stoic Taxonomy of Anger

In this article, I’m going to provide a careful analysis of the evidence pertaining to the ancient Stoic taxonomy of anger, with particular attention to the terminology used in Latin and Greek, and how their concepts might be interpreted fr...

15 days ago
34
8

Book Review: The Practicing Stoic by Ward Farnsworth

(NB: This review was first published in 2020. I’m reposting it now on Substack for new readers.)

The Practicing Stoic: A Philosophical User’s Manual is a new book by Ward Farnsworth. Farnsworth is Dean of the University of Texas School of...

18 days ago
31
9

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Authors

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  • Donald J. Robertson

    I am a cognitive-behavioural psychotherapist, and write books such as "How to Think Like a Roman Emperor", the Stoicism graphic novel, "Verissimus" and "How to Think Like Socrates". Founder and president of the Plato's Academy Centre in Athens.

  • Phil Yanov

    Phil Yanov, host of Conversations with Modern Stoicism & Advisory Board member, applies philosophy to professional life. Plus events, notes, and What Would Marcus Do at Work: One conundrum, one passage, one page, once or twice a week.

  • Modern Stoicism

    Modern Stoicism is a UK-based nonprofit organization. Our mission is to research and publish information on the application of Stoic philosophy to modern living.

  • Massimo Pigliucci

    Professor of philosophy at the City College of New York. Author of How to Be a Stoic, Nonsense on Stilts, and Beyond Stoicism.

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