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Stoicism: Philosophy as a Way of Life

Donald J. Robertson, Kasey Pierce, Caleb, Five Things I've Learned, Kyle Shepard, Scott Waltman PsyD ABPP, Carlos Garcia, Michael, Lost Roman Heroes Podcast

Newsletter and podcast from Donald J. Robertson, cognitive-behavioural therapist, and author of Stoicism books, including How to Think Like a Roman Emperor. Sign up to learn how ancient philosophy and modern psychology can help you to improve your life.

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Substack
PricingFreemiumPublishesDaily
Issues623SubscribersRead donaldrobertson.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

The Rescuer Trap: The Ethics of Love

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Stoic Ethics does not depend upon Physics

Debates about Stoic Ethics sometimes become quite heated online, with a handful of individuals passionately insisting that “Modern Stoicism” is not real “Stoicism” insofar as it, they claim, ignores Stoic Physics. They typically insist that...

11 days ago
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The Rescuer Trap: The Skeptic's Guide to Autonomy

This episode features guest hosts Dr. Scott Waltman and Kasey Pierce, authors of the forthcoming book The Rescuer Trap. Is it a gut Instinct or gut Infection? This week, we talk to about why the brain is essentially a ‘bullshit’ machine an...

17 days ago
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Emerson on Stoicism

> Let a Stoic open the resources of man, and tell men they are not leaning willows, but can and must detach themselves; that with the exercise of self-trust, new powers shall appear… and that teacher shall restore the life of man to splendo...

20 days ago
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Authors

The writers behind this newsletter.

  • Donald J. Robertson

    I am a cognitive-behavioural psychotherapist, and write books such as "How to Think Like a Roman Emperor", the Stoicism graphic novel, "Verissimus" and "How to Think Like Socrates". Founder and president of the Plato's Academy Centre in Athens.

  • Kasey Pierce

    Editor of 365 Ways to Be More Stoic, coauthor of The Stoicism Workbook and the forthcoming The Rescuer Trap: A Guide to Overcoming Codependency, Compulsive Helping in Relationships and People-Pleasing (New Harbinger, 2026)

  • Caleb

    Founder of Stoa.

  • Five Things I've Learned
  • Kyle Shepard

    Father | Husband | Military Resilience Instructor | BJJ Brown Belt | Functional Fitness Coach | Audiologist | Resilience is a skill that can be trained.

  • Scott Waltman PsyD ABPP

    I'm a CBT therapist and trainer. First author of Socratic Questioning for Therapists and Counselors and the Stoicism Workbook. President Elect of both the Academy of CBT and the International Association of CBT.

  • Carlos Garcia

    How to get calm, get bold, and get after it. father | husband | judo player | Army JAG | Army resilience trainer

  • Michael

    I study and write about how Stoicism and ancient philosophy can improve our lives.

  • Lost Roman Heroes Podcast

    A podcast created by nerds for Rome, devoted to discovering the lives of Rome’s lost sons and daughters who stood up when Rome needed a hero!

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