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Stoicism: Philosophy as a Way of Life

Donald J. Robertson

Email newsletter and podcast from Donald J. Robertson, cognitive-behavioural therapist, and author of Stoicism books, including How to Think Like a Roman Emperor. Sign up to learn how ancient philosophy and modern psychology can be used in self-help.

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Substack
PricingFreemiumPublishesDaily
Issues434SubscribersRead donaldrobertson.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Stoicism at the Athenian Acropolis

The Roman emperor, and Stoic philosopher, Marcus Aurelius wrote in his personal notes on Stoic philosophy:

15 days ago
15
1

How to Eat Like a Stoic

The ancient Cynic and Stoic philosophers were very interested in food. (At the end of this article you’ll even find a modern recipe for Stoic soup.)

23 days ago
49
1

Stoicism on Theology as Metaphor

What if the Greek and Roman myths were “history in disguise” — stories about real historical individuals and events that gradually became exaggerated and distorted through centuries of retelling? Some influential ancient Stoics appear to ha...

a month ago
22
3

Healing the Now by Imagining the Future

I began practicing as a psychotherapist in the mid-1990s. I studied many different approaches. I used to train other therapists and became known as a psychological “techniques guy” because I was fascinated by the variety of psychological st...

a month ago
21
1

Authors

The writers behind this newsletter.

  • Donald J. Robertson

    I am a cognitive-behavioural psychotherapist, and write books such as How to Think Like a Roman Emperor, and Stoicism graphic novel, Verissimus. Founder and president of the Plato's Academy Centre in Athens.

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