Stoicism: Philosophy as a Way of Life
Donald J. Robertson, Tim LeBon, Massimo PigliucciNewsletter and podcast from Donald J. Robertson, cognitive-behavioural therapist, and author of Stoicism books, including How to Think Like a Roman Emperor. Sign up to learn how ancient philosophy and modern psychology can help you to improve your life.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 676 | Founded | 4 years ago | Last Issue | 6 days ago |
| Active | |||||
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donaldrobertson.substack.comLatest Issues
How to Cope Wisely with Anxiety
Lesson 3 of The Stoic Mind Miniseries
Imagine you’re catching up with a friend or family member over coffee, and they start telling you about something that’s really bothering them. They’re frustrated, upset, and going over all the reasons...
Stoicism versus Daoism
Someone sent me this video on Daoism and Stoicism to look at. As my comments grew, I thought it might as well be an opportunity to turn it into a brief post. Unfortunately, this is a very poorly-researched and therefore very misleading inte...
Death, Love, Stoicism
Forget all else, Lucilius, and concentrate your thoughts on this one thing: not to fear the name of death. Through long reflection make death one of your close acquaintances, so that, if the situation arises, you are able even to go out a...
Base your needs on the requirements of a healthy body...
Donald's Commentary on The Handbook of Epictetus #39
Each man’s body is a measure for his property, just as the foot is a measure for his shoe. If, then, you abide by this principle, you will maintain the proper measure, but if you go beyo...
How to Decatastrophize the Worst-Case Scenario
In Lesson 1, we began by learning to take a step back from anxious thoughts. Rather than struggling with every thought that enters the mind, you practised distinguishing between thoughts that arise automatically and the way you voluntarily...
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Authors
The writers behind this newsletter.
I am a cognitive-behavioural psychotherapist, and write books such as "How to Think Like a Roman Emperor", the Stoicism graphic novel, "Verissimus" and "How to Think Like Socrates". Founder and president of the Plato's Academy Centre in Athens.
Tim LeBon brings over a decade of experience in teaching and writing about Stoicism. He is an accredited CBT psychotherapist & author of 2 previous books, Wise Therapy and Teach Yourself Positive Psychology, and runs International Stoic Week.
Professor of philosophy at the City College of New York. Author of How to Be a Stoic, Nonsense on Stilts, and Beyond Stoicism.
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