Stoicism: Philosophy as a Way of Life
Donald J. Robertson, Modern Stoicism, Tim LeBonNewsletter and podcast from Donald J. Robertson, cognitive-behavioural therapist, and author of Stoicism books, including How to Think Like a Roman Emperor. Sign up to learn how ancient philosophy and modern psychology can help you to improve your life.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 686 | Founded | 4 years ago | Last Issue | 3 days ago |
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The wise man invests his time in self-improvement...
Donald's Commentary on The Handbook of Epictetus #41
It is a mark of an ungifted man to spend a great deal of time in what concerns his body, as in much exercise, much eating, much drinking, much evacuating of the bowels, much copulating....
How to use Rational Emotive Imagery
Most of the coaching clients that I meet, at some point, feel that they need help to bridge the gap between intellectual insight and emotional insight. Cognitive-behavioural therapy (CBT) and Stoic philosophy can both appear, at first, to b...
Video: Watch Stoicon 2026
Watch the complete broadcast of Stoicon 2026, the premier global conference hosted by . Discover how ancient Stoic philosophy, cognitive-behavioral psychotherapy (CBT), and modern empirical science combine to build emotional resilience, mas...
Stoic Premeditation of Anger
Having learned this from a certain wise man, I used to turn my mind in thought toward misfortunes, setting before myself exile from my homeland, untimely deaths, and other paths of evil, so that if I should ever suffer one of the things I...
Putting Your Problems into Perspective
Lesson 5 of The Stoic Mind Miniseries
In this lesson, we’ll walk through what may be the most philosophical meditation found in ancient Stoicism, known today as the View from Above.
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Authors
The writers behind this newsletter.
I am a cognitive-behavioural psychotherapist, and write books such as "How to Think Like a Roman Emperor", the Stoicism graphic novel, "Verissimus" and "How to Think Like Socrates". Founder and president of the Plato's Academy Centre in Athens.
Modern Stoicism is a UK-based nonprofit organization. Our mission is to research and publish information on the application of Stoic philosophy to modern living.
Tim LeBon brings over a decade of experience in teaching and writing about Stoicism. He is an accredited CBT psychotherapist & author of 2 previous books, Wise Therapy and Teach Yourself Positive Psychology, and runs International Stoic Week.
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