Stop eetbuien en emotie-eten
Claudia StinneVoel je niet meer alleen met jouw eetprobleem... Ik deel veel van tips en je kunt met gelijkgestemden in gesprek over het overwinnen van eetbuien en emotie-eten
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 41 | Subscribers | Read | stopeetbuienen.substack.com |
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Latest Issues
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Leer luisteren naar wat je écht nodig hebt
Als je naar je werkelijke behoeftes luistert, dan hoef je niet te overeten. Dat klinkt misschien abstract of gek, maar zo werkt het écht!
Gewoontes aanpakken
In boventaande video (11 minuten) leg ik uit hoe veranderen in de praktijk werkt en waarom het op die manier werkt.
Kleine veranderingen lang volhouden
Er zitten her en der wat knipjes in deze video om de reguliere redenen (privacy van degenen in mijn besloten Facebookgroep ‘Stop Eetbuien en Emotie-eten’ of ‘euhs’ of uitwijden van mij over onbelangrijke dingen 😉 ha ha) en af en toe hoor j...
Help...
De afgelopen weken heb ik even geen blogs gedeeld, want ik zie in de statistieken namelijk een flinke terugloop in het aantal mensen die op dit account meeleest.
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Authors
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Ik ben Claudia Stinne, afkomstig uit NL, nu woonachtig op Curaçao. Ik heb 2 boeken (romans) gepubliceerd en ben als coach gespecialiseerd in het toewerken naar eetrust
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