Stop Feeding Us Lies
Charlie SpeddingThe antidote to dogma, misinformation and propaganda
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 24 | Subscribers | Read | charliespedding.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Vaccine Reality
As we move into autumn and then to winter, we will be encouraged to have a variety of vaccinations ‘to protect us from infection, reduce pressure on the health service and protect those around us’. This mantra has been repeated so often it ...
Safety culture
Many people are aware there has been an alarming increase in mental health problems among young people. The reasons will be complicated and multi-faceted but I believe the issues need to be tackled individually. I am prompted to write about...
Meat is a superfood, part 2.
Last time I wrote about the nutrient density and bioavailability of animal sourced foods and how they are frequently superior to plant-based foods. There are two more important vital nutrients I want to mention before providing evidence tha...
Meat is a super food.
The health authorities and national dietary guidelines continue to say we should base our meals on starchy carbohydrates, even though that advice causes weight gain and metabolic disorder. I say we should base our meals on animal-sourced fo...
Authors
The writers behind this newsletter.
Olympic Marathon medallist. Former Community Pharmacist. Campaigner for health and happiness via real food, real science and reality. Author of Stop Feeding Us Lies and From Last to First.
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