Stranger Than Fiction: Travel & Truths
Roger LohReal stories, unexpected twists, and life reflections across time, travel, mindset, and personal freedom. Published by Roger Loh.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 41 | Founded | 3 months ago | Last Issue | 7 days ago |
| Active | |||||
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rogerloh.substack.comLatest Issues
At 70, I’m Stronger Than I Was at 62. Here Is the Science Behind Why.
There is no magic pill that turns back the clock overnight. But as I enter my 8th decade, staying strong and active comes down to one foundational principle: Health starts at the cellular level.
Our bodies are built in a clear sequence:
C...
Celebrating My 70th Birthday: Gratitude, Health, and the Power of Passive Income
You have probably heard this before:
“Age is just a number.”
What do you think?
Well, here is what I think…
First of all, there is no magic pill we can swallow or magic wand we can wave to turn our health around instantly.
But ther...
The 70-Year Shift: What Decades of Health Mistakes Taught Me About Cellular Vitality
2026 18 October: Early 70th Birthday Celebration in JB, Malaysia.
There was a time when walking up a flight of stairs felt heavier than it should have.
Looking back at my 50s and 60s, Jane and I were traveling the world every single month...
Lessons That Transformed My Health: FOOD
“It’s not what you don’t know that gets you into trouble. It’s what you know for sure that just ain’t so.”
— Mark Twain
I was “Forced” into an LCHF Diet Back in 2013!
In May 2013, I organized a gathering for about 50 business...
“Lessons That Transformed My Health” Series Index
Welcome to the complete guide to Lessons That Transformed My Health series. Every article in this series is a piece of a jigsaw puzzle—that helped me look and feel 10 to 15 years younger, and moving better.
Below are all the parts publishe...
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