
The hidden psychology and simple systems behind personal transformation.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 8 | Founded | a year ago | Last Issue | 6 months ago |
| Active | |||||

I’ve been missing in action. For the last 2.5 months I haven’t been showing up here the way I want. Those are the facts.
Now there are nuances to it. Recently I’ve had a few large life events. After months of training I ran my first marath...
hey—
I don’t know where you’re at right now, but maybe it feels like nothing’s clicking.
Like you’re showing up, trying, doing the things they say you’re supposed to do—but it’s just not translating.
You’re not getting better fast enough...
Get more done by doing less.
Most people work harder to get less done because they've confused motion with progress. They mistake being busy for being productive.
I've been obsessed with this problem because I live it every day. You proba...
I followed the script perfectly.
Did well enough in high school. Got accepted to a well-known university. Got solid grades, met the right people. Landed an internship, showed up, learned, did what I was supposed to do. Got a full-time offe...
You know that friend who always has a new "thing."
Last month, it was starting a podcast. Before that, it was learning Spanish on Duolingo or building an online course. Then it was a new morning routine, a side business, or finally getting...
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The writers behind this newsletter.
chasing momentum. building discipline. sharing what I learn here.
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