The Subconscious Letters
S. M. Brain CoachYour subconscious is running your life right now. Not you. Not your plans. Every goal you set, every action you avoid, every pattern you can't break. That's old programming deciding for you. This newsletter shows you how to rewrite the code.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 59 | Founded | a year ago | Last Issue | 9 days ago |
| Active | |||||
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influencesubcon.substack.comLatest Issues
The Identity Merge (Making Old and New Coexist)
Two weeks into new identity something broke.
Not the habit. The coherence.
I’d wake up as disciplined version. Structured, focused, executing the plan. Then something would trigger old version. Stressful email. Unexpected problem. Suddenl...
When Your Subconscious Stops Fighting You
The resistance didn’t fade gradually.
One morning it was there. Running the usual script about why today wasn’t good for writing. Next morning the script didn’t play. Not quieter. Gone.
I sat at my desk waiting for it. The familiar negoti...
The Resistance Inoculation
You already know when resistance will hit you.
Not the exact day. But you know the circumstance.
I tracked this across seven different attempts at change. Different goals, same collapse points. Writing, fitness, business projects, relatio...
The Evening Acceptance Ritual
You can spend the entire day reprogramming your subconscious, installing new beliefs, running morning protocols, visualizing your ideal identity.
Then night comes.
And your brain turns into a prosecutor.
I did everything right for six we...
The Body-Brain Axis: Heart and Gut Connections to the Subconscious
Have you ever wondered, ‘Why does my mind feel like it is working against me?’ This is a question you might wrestle with silently. Thoughts spiral, doubts grow, and emotions swing like a pendulum. What if your body holds the keys to transfo...
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Authors
The writers behind this newsletter.
I teach you to stop procrastinating and conquer goals with mindset hacks. At war with cheap dopamine. Helped 8k+ to reprogram their mind.
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