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Artwork for IAM Awake

IAM Awake

Richard Walter, Tom Evans, Paul McCarthy

IAMawake is a reflective publication and practice for people navigating change, leadership, caregiving, creativity, and the deeper questions of what it means to live awake in a technological age.

Platform
Substack
PricingFreemiumPublishesDaily
Issues108SubscribersRead wakeuprich428.substack.com

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Contact Information
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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Held in the Dark

I entered the float tank alone, but discovered I was not as solitary as I imagined...

7 days ago
11
8

Some Grief Doesn’t Have a Name Yet

There’s a particular heaviness many people are carrying right now.

a month ago
8
2

What remains when the noise quiets

There is a particular kind of quiet that comes after movement—not silence exactly, but a thinning.

a month ago
14
5

Why the News Feels Stressful Even When Your Life Is Stable

Why the world can feel unsettled even when your own life is steady — and how to ground yourself without turning away.

a month ago
9
1

Authors

The writers behind this newsletter.

  • Richard Walter

    Richard offers a daily reflection practice grounded in presence through short writings, images, and gentle prompts. His work invites a return to awareness, self-trust, and inner steadiness amid change, uncertainty, and the quiet work of awakening.

  • Tom Evans

    storyteller, meditation guide, ambient composer & currently exploring what happens when we teach AI to meditate and to be more mindful, loveable and loving

  • Paul McCarthy

    Evolving the way organizations recruit and develop emerging leaders to successfully prepare for the future.

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