Substack von Cordula Frei
Cordula FreiEssays & reflections on regenerative consciousness, embodiment, and cultural transformation
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 54 | Founded | a year ago | Last Issue | 5 days ago |
| Active | Language |  German | |||
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cordulafrei.substack.comLatest Issues
Der Ursprung von Sicherheit
Liebe LeserIn,
Nach überhitzten Tagen und schlaflosen Nächten bin ich zwischen den Weiten der Vogesen, der Kühle der Gewässer hoch in den Bergen und unten am Bodensee zurück gekehrt und habe mir einen Moment Zeit genommen, meine Gedanken...
Between Growth and Belonging: Care, Exile, and the Limits of Economic Thinking
This inquiry explores the growing tension in Germany between a policy logic centered on economic growth and competitiveness, and a lived social reality increasingly shaped by care work, time scarcity, and relational fragmentation. Embr...
Rewilding Your Soul
Dear friends,
Over the past months many of you have written to me from all over the world. Some of you arrived through an essay, others after a podcast, a conversation, or a retreat. Again and again, your letters carried the same quiet que...
Roots of Enlivenment: The Relational Future of Mindfulness
Mindfulness Between Us
Why the future of mindfulness is relational, embodied, and collective.
Join the live Roots of Enlivenment gathering with Mark Leonard on Saturday, 4 July 2026 · 5:30 pm Berlin Time · 90 min · Online via Zoom(hybri...
The Colonial Mind: Cycles, Consciousness & the Intelligence of the Living Body | with Adriana Forte
Freshly returned from the Integral Conference in Denver, Adriana Forte joined me for a conversation that reached far beyond developmental theory and into a question that feels increasingly alive across many fields of consciousness work toda...
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| Subscribers | Engagement | 73 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Cordula Frei explores transformation and regeneration through writing and facilitation. Using deep ecology, Voice Dialogue, and embodiment, she supports resilience, crisis navigation, and relational connection with the earth. Based near Alsace/Basel.
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