BEYOND EGO
Jana RudolfHow the ego (mis)uses, controls and judges our body – and how healing begins, as soon as we get aware of that.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 23 | Founded | 2 years ago | Last Issue | a month ago |
| Active | |||||
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dontxmind.substack.comLatest Issues
The Feared Self
Harmful or compulsive behaviors don’t necessarily need to feel “wrong”. For some, they can feel strangely aligned with who they believe they are - especially in eating disorders. Letting go of these behaviors in the process of recovery can...
How the Ego Shapes Eating Disorders - and Why Letting Go Is So Hard
After a little break here on Substack (which wasn’t by intention, life just got too busy) I want to sharpen the focus of the topics I’m writing about and shift it to the role of the Ego in Eating Disorders (ED).
This is a very personal to...
I wrote a book…
Over the past year I’ve been working on a very personal and big project - I wrote a book. The book is about the Ego, and how the Ego (mis)uses our body for its own sake. Those of you who have been following me for a while now might already...
Why self-optimisation isn't at all about optimising the self
It's a misunderstanding to think that physical self-optimisation has anything to do with optimising yourself. When speaking of self-optimisation, what we mostly mean is optimising our outer shell. Therefore optimising the body, in which we...
How your Ego (mis)uses your body
Listen to this in german:
The body is one of the favourite identities of the Ego. And it is also clear, why: It’s the perfect flagship for self-presentation. Which is ultimately all the Ego is about: Trying to be someone. Or at least p...
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I write, a lot. and preferably about how the Ego (mis)uses our body.
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