Success Notes
Actionable insights on growth, productivity, and mental resilience — helping you build better habits and create the life you want.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 21 | Founded | 2 years ago | Last Issue | 9 days ago |
| Active | |||||
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successnotes.substack.comLatest Issues
Why Your Phone Feels Impossible to Put Down
Illustration depicting smartphone addiction and the attention economy.
You’ve promised yourself a hundred times you’ll use it less. Notice how every promise loses by lunchtime. There’s a reason, and it isn’t that you’re weak. Let me explai...
How To Make Anyone Feel Like You’re The Most Interesting Person They’ve Ever Met
There’s a strange paradox where the less you try to be interesting, the more interesting you become. Let me explain.
The most magnetic people I’ve ever met barely talked about themselves.
And there’s a lot more to this than the obvious fa...
Your Brain Is Watching You: The Psychology of Self-Surveillance
there’s a particular kind of exhaustion that’s hard to name.
not the exhaustion from working too much or sleeping too little.
something quieter.
the exhaustion of moving through an entire day while also watching yourself move through it....
The Most-Watched Face In Your Life Is Your Own
think about the last video call you were on. there’s a good chance that for part of it, maybe a lot of it, you weren’t looking at whoever was talking. you were looking at the little square in the corner with your own face in it.
everyone d...
Why Motivation Culture Is Making You Worse At Everything
Motivation may be one of the most misunderstood ideas in self-improvement.
There is a widely accepted story about success that goes something like this: first you get motivated, then you take action, then you achieve results. The mi...
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The writers behind this newsletter.
Weekly insights on growth, productivity, and mental resilience. Helping you build better habits, think clearly, and create the life you want.
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