Superbloom’s Newsletter
Superbloom HealthMind, body and spirit resources for whole human health.
| Platform |  | Pricing | Only free issues | Publishes | Infrequently |
|---|---|---|---|---|---|
| Issues | 18 | Founded | 4 years ago | Last Issue | a year ago |
| Active | |||||
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superbloomhealth.substack.comLatest Issues
Earth, Water, Fire, Wind and Space: Healing Through Tibetan Medicine's Elemental Wisdom
What if your symptoms weren’t just something to fix — but signals from your body asking to be heard?
The five elements — earth, water, fire, wind, and space — make up everything. The sky. The ocean. The moutains. The Trees. Your bones, you...
The Medicine of Being Seen
The Missing Layer of Healing
It’s a random Thursday morning and I’m talking to someone I’ve never met about their health conditions.
Even though it’s the first time talking to this woman, I’ve had dozens of conversations like this. Th...
Could Your Water Be Making You Sick?
The Power of Water and Mind-Body Healing
As we sip on water, we rarely pause to think about its profound impact on our bodies and minds. Yet, water is the foundation of life, making up nearly 60% of the human body and serving as the me...
17 Natural Remedies For Smoother Digestion and Improved Gut Health
17 Natural Remedies For Smoother Digestion
Hey there, Superbloom health seekers! 🌱
The holiday season can be challenging for those who struggle with gut health. For many, battling a bloated belly, painful cramps, IBS, constipation, i...
A Meditation Conversation Gets Edgy
Beyond the Surface: The Real Purpose of Meditation
I recently got into an edgy conversation with someone I had just met about how meditation wasn’t useful for feeling her emotions.
“I don’t meditate anymore,” she said with a lot of c...
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The writers behind this newsletter.
We're here to explore holistic and whole-human health. Mind, body and spirit resources on healing and self discovery.
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