Sura’s Substack
SuraMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 23 | Subscribers | Read | themeditationcoach.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
How to Really Love Yourself (Beyond Affirmations)
Self-love has become a big trend over the years, but for some of us, it can still feel elusive. We’re told to just, “love yourself,” as if we should know how to do that.
Welcoming the Fire Horse
Chinese New Year marks the beginning of a new lunar cycle. In many Asian traditions, it’s a time to clear out the old, reset your energy, and set intentions for the year ahead. It’s about renewal, prosperity, and coming back into alignment ...
The Soul of the Super Bowl
I’ll never think of the Super Bowl in the same way as I did before last night. The halftime show took things to a level I never imagined. While watching Bad Bunny’s performance, I was dumbfounded. I couldn’t believe my eyes and ears. As it ...
Martin Luther King's Prayer That Changed the Course of the Civil Rights Movement
## This is a story about Martin Luther King and the moment when he faced his greatest fear through prayer.
Authors
The writers behind this newsletter.
Meditation Coach | Trainer | Speaker Founder, Sura Flow + Meditation Coaching Alliance
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