East/West
Surya MilnerEssays, interviews, and recipes exploring the cultural roots of health & wellbeing.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 51 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||
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thisiseastwest.substack.comLatest Issues
Red Beet Soup, Saffron Squash, & Short Ribs
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About a month ago, Rachel and Riley approached me to ask if Empress of Ghee would cater a 15-person dinner for Girlypop, a group in Bozeman dedicated to “cool, lonely girls.” I said yes and immediately began curating a menu t...
Cooking With Nature's Abundance
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Today’s interview is with a man whose work I find inspirational. Scott Myers is an incredible chef here in Montana who makes his own ferments, forages for herbs, flowers, and mushrooms, and hunts for his meat. The best part i...
The Farmer’s Market Feels Like Church Now
IN BOZEMAN, MONTANA, the farmer’s market is the best place to buy quality groceries, especially in an era when parasite warnings haunt our produce and rumors abound of store-bought lettuce getting washed in bleach. It’s also the most expens...
I Think You Should Sing More
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IN BRAZIL the women are singing on the streets. They’re not humming beneath their breaths — they’re singing, full bodied and mirthful. Their songs are like small gems of joy that that they have created in the moment, just for...
How to Ride a Horse
It’s my third to last day in Wyoming, which means I’m going horseback riding. Barb meets us at the Teton Village Transfer station in her mint green F250 with the horse trailer behind. In the car on the way to the trailhead, she tells us tha...
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| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
writing about the cultural dimensions of health & wellness ... creating @ Empress of Ghee
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