East/West
Surya MilnerEssays, interviews, and recipes exploring the cultural roots of health & wellbeing.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 55 | Founded | 2 years ago | Last Issue | 7 days ago |
| Active | |||||
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thisiseastwest.substack.comLatest Issues
Date & Ghee Energy Squares
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I discovered these squares, which could also be called something like halwa, on a trip to India. My Suucheta Mavshi (aunt), knowing the health freak in me, special-ordered them for me.
Snacks like these are common in Mumbai,...
How I Nourish My Creative Spirit
ON MY LAST DAY of teaching at the university, I implored my students to spend their summers, and the rest of their lives, doing one thing.
“If you do one thing this summer,” I said, “Nourish your creative spirit.” I felt a bit like a boom...
Ayurvedic Stewed Apples & Pears
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Why Apples & Pears?
Stewed apples and pears have become a staple in my diet this month, and today I want to share my recipe. Stewed pomes are an ancestral food: they are seasonal and, when stewed, extremely nourishing to...
Be Human While You Still Can
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NOT TO BE alarmist about it, but I think we should all enjoy being human while we still can. There was a time when I refused to talk about the supercomputers, refused to even acknowledge their increasingly significant bearing...
Red Beet Soup, Saffron Squash, & Short Ribs
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About a month ago, Rachel and Riley approached me to ask if Empress of Ghee would cater a 15-person dinner for Girlypop, a group in Bozeman dedicated to “cool, lonely girls.” I said yes and immediately began curating a menu t...
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| Subscribers | Engagement | 73 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
writing about the cultural dimensions of health & wellness ... creating @ Empress of Ghee
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