
Ancient wisdom, modern disappointment and what it's like to be still seeking...after you thought you'd already arrived.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 41 | Founded | 2 years ago | Last Issue | 10 days ago |
| Active | |||||

When I first heard the word ‘suffering’ in a Buddhist context, I protested. It did not apply to me; I listed all the reasons it did not. I’d been born into freedom: into an able body with white skin, with educated parents and enough money a...
When I heard the Buddha’s First Noble Truth, I could let out a breath I didn’t realise I was holding: ‘Life is hard. That you are finding it hard is not your fault; you are not doing anything wrong.’
What a relief. Stress, discomfort, diss...
When I heard the Buddha‘s First Noble Truth, I could finally let out the breath I’d been holding for most of my life.
By my late twenties, I wanted out. Out of the small, tight circles into which I could wind my mind. Freedom from the sque...
I’m too young to be writing about death.
My time won’t come for many years yet, when I’ll be old and grey. I’ll be propped up in one of those mechanised beds, a stack of books on a table beside me (a novel on top, then a book on Buddhism,...
Thousands of hours of meditation. Years of mantra chanting and visualisation. Extensive study of ancient texts, from the Pali canon to Tibetan tantra. In 2016, by the time I joined the Triratna Buddhist Order and received my new Sanskrit na...
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The writers behind this newsletter.
An extroverted introvert: sitting in silence and stillness sustains me as much as ecstatically moving through the world
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