Susana’s Substack
Susana RitcheyI am a registered dietitian dedicated to evidence-based, practical nutrition. I work in metabolic genetics, but I research and write about a variety of nutrition topics including general health and wellness, fertility, pregnancy, lactation, and more!
| Platform |  | Pricing | Only free issues | Publishes | Infrequently |
|---|---|---|---|---|---|
| Issues | 4 | Subscribers | Read | susanaritcheyrd.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Does MAHA Get Some Things Right?
Disclaimer: this article is poorly edited because done is better than perfect, this is free, and my lunch break is limited.
The Make America Healthy Again Paradox
It’s pretty strange when a group of individuals from a historically patriotic party fearmonger US food regulations and then vote to make US regulations considerably less like the European regulations they idealize.
Anxiety, Nutrition, and Scary Chemicals
In general, humans aren't the best at innately assessing risk. Our bodies are hardwired to look for threats, but this assessment process is often irrelevant to our modern lives. As someone who was diagnosed with generalized anxiety disorder...
Hello!
> Hello! Thank you for taking a look at my Substack. My name is Susana Ritchey, and I am a registered dietitian with a lot of areas of interest and passions.
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Authors
The writers behind this newsletter.
I’m a registered dietitian who believes in common sense, evidence-based nutrition. I currently work in metabolic genetics, but am also passionate about general health and wellness, fertility, pregnancy, and pediatric nutrition.
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