
Sharing my journey as I deepen into Becoming and live in tune with what truly matters.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 45 | Subscribers | Read | injoy2day.substack.com |
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Recent posts by this newsletter. Browse the email archive.
I signed up for the 100 Day Project this year.
This week reminded me why nervous system care isn’t just ‘nice to have’—it’s essential.
Saturday night we went to a 2-step Louisiana dance lesson followed by live music (Sparrow Smith & the Resonant Rogues). It was so much fun learning this dance style to live music.
The sun was really out today. Not just a quick peek between the rain or fog, but full-on sunshine. I planted myself outside with a cup of coffee and soaked it all in—warmth, brightness, aliveness.
The writers behind this newsletter.
Writing about remembering who we are beneath all the noise—through nervous system coherence, energy awareness, and intentional creativity. Slow living. Deep presence. Life as art. \ud83c\udf3f
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